EatingWell’s Zesty Wheat Berry

I’m crazy about fall foods. I love apples and squash and most of all I love… chili. I honestly could eat it every day. No exaggeration. In my book, EatingWell’s Zesty Wheat Berry-Black Bean Chili, with a green salad on the side, is not only a perfectly wholesome, yummy dinner—it’s an ideal get-skinny supper because it contains 5 ingredients that research shows help with weight loss. Here are the 5 key ingredients of my favorite get skinny supper.

I’m crazy about fall foods. I love apples and squash and most of all I love… chili. I honestly could eat it every day. No exaggeration. In my book, EatingWell’s Zesty Wheat Berry-Black Bean Chili, with a green salad on the side, is not only a perfectly wholesome, yummy dinner—it’s an ideal get-skinny supper because it contains 5 ingredients that research shows help with weight loss. Here are the 5 key ingredients of my favorite get skinny supper.

Create a memory box for the upcoming school year

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.

A school memory box is a safe place to keep your child’s artwork, accomplishments and memories throughout each school year. There are many ways to make a memory box — from an easy organized space to a more involved DIY project, which is perfect for older kids and parents to make together. This easy family tradition can be done yearly and becomes an organizational tool for you and your child to keep prized possessions from his childhood. Possessions you can both reflect back on as the year passes and as your child gets older.